Monday, May 31, 2010
Weight Loss Update
I am more focused & motivated to get to my maintance goal of 180 pounds. I know it will happen, its just going to take more time, patience & discipline. I can't believe how fast the time has flown by. July 20th will be 1 year to the date since I had the surgery. I have realized that the farther I get out from my surgery date, the more laid back I have become in tracking and measuring my food. This could be one reason why I have hit a plateau. It just requires some more tweaking & fine tuning as to what will and won't work for me.
I am very excited. On June 12th I will be walking in a 5K. I am nervous as I have never done a 5K but have been preparing for this one. My worst fear is that I will be the last person walking, holding up the race. I don't think that will happen as my time is pretty good, but it is still a fear of mine. Anyone is welcome to join me as I walk my first 5k. I will post information about it shortly. Also I will post new pictures as soon as I can get someone to take them.
I hope everyone is having a wonderful Memorial Day weekend.
Monday, May 24, 2010
Piano For Sale
Sunday, May 9, 2010
Happy Mother's Day
Mom, I love you and miss you but want to wish you a Happy Mother's Day. Thank you for your patience, guidance, love and kindness you showed to me everyday. Thank you for showing me how to love & have compassion for others. Thank you for instilling in me a positive attidue & an optomistic way of thinking. No matter what came your way in life, you never complained and lived each day with a smile. I am truly blessed to be your daughter and hope to keep your memory alive in all that I do.I can't believe its been seven years. There are moments when it seems like yesterday I was just talking to her then I realize, I miss hearing her voice and seeing her beautiful smile. I think about her often and what she is doing on the other side. I have come to know with time that she is in a better place, no longer suffering and doing a very important work. I know she has moments when she can catch glimpses of my life. I have felt her close to me at the times when I need her the most.
I stand in awe of how our Heavenly Father & Savior, Jesus Christ truly do know what is best for all of us. Sometimes we may doubt what purpose there is to death of a loved one when it impacts our life so much. I believe that purpose is different for everyone. I have found that my purpose was to obtain personal growth both spiritually & emotional as well as building a resevoir of knowledge I need to continue on my own path in life.
The women I am today is because of the great example I had in my mother. I pay tribute to my mother on this special day. I love her dearly and can't wait to be with her again someday.
Sunday, April 25, 2010
Spring at Temple Square
Sunday, April 18, 2010
I Did It!
I finally broke down & bought a bathroom scale so that I could weigh myself in the privacy of my own home. In the past I would weigh myself weekly at my work's gym. I like weighing myself much better at home. I weigh myself first thing in the morning right before I get into the shower. I didn't realize how much clothes can actually weigh. The scale showed a 5 pound difference which I will gladly take. I guess every little bit helps.
I am on to my next goal of getting below 250 pounds. My weight loss has slowed down a little but I find as long as I stick to the program the doctor has recommended that I loose. Its just not as fast as it was before. I won't complain, I will take whatever I can get.
I am also getting ready to do a 5k in June. One of my friends from support group recommended we do it together. Its on my list of things I want to do so I am getting ready for it. I won't be running it, just walking the 5 K but at least I can say I have accomplished it after all is said and done. My personal trainer gave me some tips that I can start incorporating into my works to get my body conditioned for the 5K. If anyone would like to join me in my 5K adventure let me know. I would love for friends & family to come join the fun.
Sunday, April 11, 2010
Spring
This time of year definitley brightens my day and puts an extra kick in my step. I find it is invigorating to be out in nature. I am grateful for all the little things that make this earth beautiful.
I hope each of us can slow down and take some time to enjoy the beauty all around us. I feel like some weeks I am so busy being busy that I don't have time to relax & enjoy the simple pleasures of life. I think sometimes we plan our lives so much that we overbook ourselves.
My goal this week is to slow down, remove the things from my life that I think are important but are not so that I can just take time to meditate & relax.
Sunday, April 4, 2010
April Fools!
Most everyone I sit around with at work knows that I have a thing for Firemen. There have been a couple of times the firemen have come to our workplace for medical emergency & I will stop working to catch a look at them as they walk by. We call them our eye candy when they come.
As you can see my co-workers decided to play off of my Firemen fascination and provide me with my hot husband. The pictures are framed and sitting on my desk at work. Every time I look at them they make me laugh. It made for an interesting day at work. Everyone that walked by my desk stopped to ask me about my pictures.
I have to admit I can't keep my eyes off of my imaginary husband when I am working. The sad thing is I can't think of a sexy name to give him. My co-workers thought it was only fitting that I name him but none of then names I come up with seem fitting. I am open for suggestions. My co-workers thought it would also be fitting that they provide me with a dalmation as my pet since I have the firemen as my husband.
It is official now. You have met my imaginary family. I hope you enjoy their pictures as much as I do.
Updated Weight Loss Pictures:
I have now lost 152 pounds as of two weeks ago. I should weigh myself tomorrow and see where I am at again. Because of how much weight I have lost, I do have a lot of excess skin that eventually I will need to have plastic surgery to remove. I have a lot of excess skin on my upper arms and have become very self concious about it. I make sure that I purchase shirts that have 3/4 inch sleeves. While I was trying on some of the shirts my girlfriend picked out, she wasn't aware of my sleeve requirements, so needless to say some of the shirts I tired on were beautiful but showed too much of my arms. We had a good time laughing about my arms. I will take my baggy arms anyday over how miserable I felt before the surgery.
I was so pleased with myself I was able to purchase 6 shirts at Ross and my entire bill came in around $55. Before my weight loss I would have spent $55 on one shirt. You can see why I was so excited.
The other day I realized that my cousin left for her mission to Tennessee 2 days after I had my surgery. I realized that we both will be hitting our 1 year mark very shortly. This realization lit a fire within me. I realized that after our 1 year mark that leaves me 6 months before my cousin gets home from her mission. Because of this realization, I am now motivated to reach my maintance goal of weighing 180 pounds by the time my cousin gets home from her mission. This is the fire that was lit within me. I am now more determined to reach my goal. I am so excited! This excitement & motivation helps me stay focused on my long term goal. I can't wait until my cousin comes home from her mission.